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Tag: Role of Exercise in Weight Loss

The Missing Piece: Why Exercise is Essential for Effective Dieting

Posted on January 16, 2024May 1, 2024 By Stewart Scott

In the pursuit of a healthier lifestyle and weight management, many people focus solely on dieting, overlooking the crucial role that exercise plays in achieving long-term success. Canada, where obesity rates are on the rise, understanding the importance of incorporating regular exercise into one’s routine is essential. In this article, we’ll explore why exercise is…

Read More “The Missing Piece: Why Exercise is Essential for Effective Dieting” »

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